1. 33cm x 14cm, lightweight yet rugged solid core EVA massage foam roller with triple grid 3D massage zones mimics the finger, palm, and thumb of a therapist's hands.
2. It is comfortable to use - making it easy even if for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis.
3. One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid.
3. Stretch overworked and strained muscles of the leg, arms, and feet by rolling during your warm up and cool downs. Provides instant benefit to the hamstring, IT band, glutes, and calves by delivering superior massages at home or in the gym.
4. Loved by runners, athletes, yoga and Pilates students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, and any part of the body but the spine or neck.
High-Density muscle roller offers relief for back pain and leg, can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage.
Use massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your muscle pain.
-- Best Recovery Tools: Use it can decreased muscle and joint pain, relaxes and restores fascia, Great for use before and after workouts.
-- Foam Roller for Physical Therapy & Exercise: 3D Fish bone EVA foam column, comfortable high elastic soft massage point.
-- Foam Roller Size: 30 × 10 cm dia, EVA massage roller Deep Tissue Trigger Point Release.
-- Applicable population: Perfect for runners , yoga , pilates , dance , athletes , before running to stretch, after workout recovery.
--EVA Yoga Column: Comfortable to use, can relaxed muscles of the leg, arms, back, and feet.
Product Name: Fish bone Foam Roller
Length: 30*10 CM
1 × Foam Roller